Soul connection, health and fitness have always been my passions.
So when I found yoga, it was love at first OM.
That passion turned into teaching yoga and training yoga teachers.
But things didn't flow quite the way I imagined they would...
After decades of long days spent running from studio to studio without a real plan or long term vision, I finally dug deep made a change.
WHAT I DID
I took a deep breath and a deep dive into Life Visioning, Quantum Life Coaching, Creating Online Courses, Advanced Yoga Therapy and training.
I've combined EVERYTHING from a lifetime of study into powerful practices and actionable formulas. This is the foundation of my courses and mentorships.
WHAT I DO
I support soul seekers and healers with regular inspiration, online courses, mentorships and practical life tools.
I help yoga teachers and yogis, like you, find a richer, deeper practice to take your yoga vibe off the mat and into your daily life.
WHO I AM
I'm a midwestern girl, now living with my family in sunny San Diego
(Still love my Chicago deep dish pizza)
My soul mate (together 45+ years!) is also Chicago guy, a yogi and an entrepreneur. (That's us jumping for joy in the pic)
Two days a week I get to hang out with my amazing grandkids - all five of them
I LOVE writing and authored a best seller, Yoga, Midlife Pain Relief Secrets
I'd love to meet up for tea one day, but I'll warn you I'm a bit of a tea snob. (Drank A LOT of it while writing the book...)
GROW WITH ME
The world is changing. I believe that today's healers, yogis and yoga teachers are uniquely positioned to support positive change. We can do that by going Beyond The Pose.TM
